Founder of Indieyogaflow
Kristen is a lifelong student of the body and movement is her creative outlet. She offers unique and fluid Vinyasa Flow classes with intelligent alignment. Kristen thinks of her yoga mat as an “Asana Playground”, and loves to ponder, “What will my body experience today?” Classes with Kristen emphasize that through our Asana Playground we explore and truly embody new concepts, ideas, and spirituality to take into the world. Students can expect a fun, unpredictable, creative flow with a lot of soul! Kristen enjoys practicing with insightful instructors of many backgrounds, and absorbs new concepts for her own classes. She does not ascribe to one teacher, hence the name of her style, “IndieFlow”.