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Paige Merritt 

Guided by principles of Ayurveda and Taoism, Chef Paige Merritt empowers her clients to take control of their well-being through eating nutrient dense whole foods.  Having studied yoga and healthy living at an early age from a Kripalu trained yogi, Paige believes that a strong mind-body connection starts with food.  Her deep love of nature and continual work on her own mind-body connection has lead her to the lush rain forest of Costa Rica.  It is here that the surrounding natural beauty and abundance inspires Paige to use seasonal local produce, exotic ingredients and indigenous food preparation techniques to excite the palate and restore balance in the body for optimal health and happiness.