Paris began her yoga teaching journey in 2008 after receiving her training from Vital Yoga in Denver. She teaches both gentle and vigorous vinyasa classes. “Even though the asana practice can be challenging, I teach classes that are designed to awaken our universal relaxation response. How can we summon a peaceful countenance in the midst of daily challenges? Yoga is a vehicle to assimilate our practice of peace and helps us to bring it into our lives more consistently. In my experience the yoga teaches itself because the shifts are tremendous … I am a mere facilitator.