Heart of the Sacred Valley, Peru
9 DAYS OF EPIC EXPERIENCES
yoga | trekking | ceremonies | volunteering
RE-ENERGIZE YOUR SOUL
Life Force are thrilled to be bringing this extraordinary retreat and opportunity of a lifetime! Join us for a truly magical adventure into the heart of the Sacred Valley of the Incas. This is a trip with meaning and purpose and is bubbling with adventure, beauty and rich history as well!
SLEEP | 8 nights at an eco-chic lodge
YOGA | Daily asana yoga classes, meditation, breath work
EAT | 3 daily Andean inspired meals
SERVICE | Seva project with Ninos Del Sol
TREK | Trek to ancient ruins of Moray
Hike to sacred Mt. Chicon with local shaman guides
Explore the magical ruins of Machu Picchu
EXPERIENCE | Shamanic Sound Healing Journey
Welcome Despacho Ceremony
Traditional Shamanic Purification Ceremony
Live demonstration of artisan textile work
Train ride through the Andes to Machu Picchu
All ground transportation provided once you reach Cusco
November 3 - 11, 2018
Sacred Valley, Peru
$2450 Shared Room
$2850 Private Room
Luz Helena Florez lived in Nepal and India for two years, immersing herself fully in the culture, traditions and teachings of all things Yoga under the guidance of a Nepalese Yoga Master. She is an intuitive facilitator and has a natural gift for creating a safe nest in which people can open their hearts and voices. Luz Helena teaches Yoga, Kirtan, and Intuition Development through classes, retreats and long-term programs to help people awaken their highest potential.
The way I describe my style is Gentle Meditative Yoga. Students say that my classes help them anchor into their bodies, relax, slow down and tap into a timeless space. I begin classes with singing ancient mantras, known as Kirtan, to get us fully connected to our heart and move our bodies from this alignment. I also blend specific breath techniques, meditation and a guided deep relaxation (yoga nidra) to effortlessly ease you into stillness, peace and direct connection to your own truth. My classes are based on safety, acceptance and empowerment.
Whether you are new to yoga or have been practicing for years, I believe these classes will expand your understanding of yoga. I often hear “that I have never experienced yoga like this” and bow to the grace of receiving a direct lineage-based (passed down from teacher to student for many generations) transmission from my teacher Yogi Prakash.
Supporting the Children of Ninos del Sol
Niños del Sol is home to a lively family of 23 Peruvian children in a beautiful home on a large lush magical piece of land. These children came to Ninos del Sol alone in the world, orphaned or abandoned. Nearly all of them have been abused and arrived with trauma of some sort. Viviana and Avishai, the directors and caretakers of Ninos del Sol, are providing these orphans with a home, a family, education, organic food, and a chance at a future.
Our work will be with Ninos del Sol on a special, customized project based on the current needs of the organization. We plan to maximize our group resources to improve the lives and opportunities for growth of this beautiful family. In the afternoons after school we will have the chance to connect with the children.
Pago a la Tierra / Despacho
The Incans honor Pachamama or Madre Tierra (Mother Earth) as the divine protector and provider of life. This shamanic ritual invokes Madre Tierra to honor Her for all that She gives. It is a traditional ceremony of Gratitude and Personal Blessing.
Experience alchemical transmutation, chakra alignment, the awakening of awareness and intuition and a greater sense of connection as we take a shamanic journey with our Peruvian guides.
Musical Shamanic Healing
We will gather for an evening of music and healing with Peruvian sound healers. This one of a kind experience is a deep meditative journey of healing and visions.
Apu Chicon Hike
Apu Chicon is a sacred mountain that sits at the top of the Chicon River Valley. It is one of the tallest in the valley reaching nearly 16,000 feet. This spectacular display of nature is capped with glaciated peaks and underlying native Keuena Forest filled with ancient trees.
Moray & the Salt Mines
Visit one of Peru’s most well preserved ruins sitting on a high plateau of over 11,000 ft. This area is home to a highly sophisticated Incan agricultural system with stunning views of the Sacred Valley. From here we will hike on to the Mineras de Sal, a spectacular natural wonder. Our journey will take us along an age-old crossroad where time stands still and the scenery is epic. This passage is still the preferred route for local indigenous Quechua.
The Journey to Machu Picchu, one of the eight wonders of the world, is a life changing experience for all those who are fortunate enough to visit this lost city. Nestled between two sacred peaks, Wanu Picchu and Machu Picchu, these ancient Incan ruins are a fascinating and mystical treasure. Our journey to this sacred city will begin at sunrise with a 2 hour trek, where each step builds in anticipation as we draw closer to the gates of Machu Picchu. Once inside, we will honor this powerful vortex through ceremony, meditation and the simple experience of being.
WELCOME TO Your Peruvian Home Away From Home
IFK Lodge Hotel is magically and mystically situated under the gaze and protection of the Pitusiray Mountain (Apu), on the banks of the Sacred River of the Inca - the Urubamba River - which runs through the entire valley, creating a unique micro climate.
This central location incites our visitors to enjoy all the cultural, archaeological and natural attractions of one of the seven wonders of the world – the most impressive indeed!
Rooms feature architecture in harmony with the Andean people’s own natural environment. Decoration and comfort details and objects have been carefully and arduously selected for guests. The rooms look out to farming fields where daily work is still performed as in the old days, while others are facing the river and the sacred mountains.
The Restaurant is located on the banks of the Sacred Urubamba River, with views of the mountains. From your table, you can listen to the relaxing lull of the river and watch the imposing mountain that makes this restaurant a wonderfully romantic, spiritual and relaxing place.
Lush, green landscaped gardens stimulate meditation, observation and admiration of the environment. They are fitting for private and corporate events, and also ideal for cultural and mystical displays or expressions of Peruvian customs.
HEALTHY FOOD FROM
THE GARDENS OF AVISHAI
Avishai (of Ninos del Sol) is an artisan chef and avid organic gardener and will be providing us with nourishing food at the retreat center. The meals are delicious & healthy (mostly organic, vegan and vegetarian) cuisine and include a mix of local Andean ingredients, with Peruvian and
Middle Eastern fusion.