hear what others have to say…

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The facilitators were great. They were caring, patient, dedicated and welcoming. I would love to relive this experience again and again.
— Olanike Olugbuje ~ Founder of the Women’s Initiative for Sustainable Environment. 
It was absolutely wonderful- a great way to reset and re-energize. Logistically it was smooth and easy and felt that our needs were catered to. The yoga was my favorite, such a special way to start the day. The teacher was relatable and customized the sessions to meet our needs.
— Fran Hauser, Media executive and best selling author of The Myth of the Nice Girl
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It was so nice to just be taken care of and not to have to think or plan. I LOVED the food! It was abundant and so clean, fresh and presented so beautifully! The scavenger hunt was the bomb! I felt like a kid! The massage I received from GAIA was the best massage I’ve ever had. Amazing!
— Wendy Saure, SVP Siegfried Group
I am an avid traveler and have wanted to experience Cuba for years. I was excited to find Life Force Project, which combined my love of yoga and passion for adventure and new cultures. The experience exceeded all my wildest expectations! Consider this: beautiful sugar-sand beaches, dancing at the Havana Social Club, street art and Rumba, deliciously prepared fresh food everywhere, horseback riding, a cigar plantation, yoga every day, in the mountains and on the beach – and all in one incredible week. Our instructors were truly gifted teachers and our Cuban guide made sure every experience was authentic. We became a close-knit group of travelers and I keep in touch with the friends I made on this adventure. You need to go on this amazing trip!
— Betsy Markey, Former US State Representative (Cuba)
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At first I was not entirely bought into doing yoga as my experiences in the past have not been great, but this was different and once I relaxed into it and the vibe, energy, groove and breathing my energy shifted and I relaxed into the experience. I realized that it’s not about getting it right, it’s about being present and letting go. I loved the group portion as I realized that we’re all one team and that we all truly support one another.
— Jesse, Prenatal Nurse at Centura Health
This retreat was life changing really ! It allowed me to figure out my priorities, regain my energy (physically and mentally), and reconsile with my emotions and my inner self. I woke up today to new resolutions and took immediate action to reduce stress in my life. The trainers (Life Force Team) were amazing with their guidance, care and activities.
— Elle Fersan, Director at the University of Southern California