Amy Wolff

Yoga Alliance as an E-RYT 500, CRYT & YACEP

When practicing with Amy, you are likely to find passion, challenge, fun—and lots of it. Amy’s energetic personality coupled with her down-to-earth, mid-western sense of humor and stable values makes her a triple threat of power, ease and warmth. With twenty-eight years of experience studying, practicing and teaching athletics, and with a focus on vinyasa yoga for the past 15 years, Amy is a gifted reader of the body.

She can be found working one-on-one with individuals facing a variety of issues from stress and illness to muscular-skeletal injuries and developmental disabilities, or rocking a FM Friday class for fifty yogis in the studio. She is Co-founder and Director of Education for Renew Yoga’s Registered Yoga School. She continues to feed her fascination with the body as she works toward a Yoga Medicine 1000HR credential with Tiffany Cruikshank. Amy plans to expand her practice into collaborating with doctors and health care practitioners in support of illness and injury.

When not teaching yoga, Amy can be spotted busting out a crow pose on a training run with her ultra-running husband, on a hike with her daughters, or sharing her favorite new green smoothie and veggie soup recipes with students and friends. Stable Table, the theme of many of Amy’s many retreats is the perfect enterprise for Amy’s knowledge, sense of adventure and holistic culinary skills. In addition to her dynamic, thoughtful and creative teaching; nourishing food and inspired introspection are always a focus and a highlight at her retreats.

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